Article provided by Zhang Xinyue of Create Abundance.
The human mind can be highly creative. There are unique wave frequencies in our brains that we really do not understand yet. If we knew all the great things that our brains are capable of, there is no telling what we might accomplish. New research is being done into the Delta, Alpha and Thetawave frequencies. Scientists are just now beginning to understand these intriguing topics.
As we begin to understand what the human mind is capable of, we also realize that these amazing techniques could be used in the world of sports. What if you could cut out all the outside noise and focus only on your game? The best athletes already know the importance of ignoring the crowds and other players and simply concentrating on what they’re doing.
It does take plenty of discipline to achieve a high enough state of consciousness to control these areas of the brain. If you’re interested in learning more, then learning to meditate is a good place to start. You can start out with something easy such as mindfulness meditation. There are many other types of meditation and some are more difficult than others. The experts will advise you to begin with an easy method and then work your way up to the harder ones.
After you have learned these disciplines you are ready to experience Beta Brainwaves. This is the state of alertness and critical reasoning. Moving forward into Alpha Brainwaves, you experience a deeper state of consciousness. Alpha brainwaves are the deepest state where you can enjoy complete relaxation.
Whether you want to improve your soccer game or just get a good night’s rest, learning these techniques is a great avenue to expand your mind and use your brain in incredible ways.
With many years as a well-known spiritualist leader and teacher in her field, Zhang Xinyue is known for a variety of achievements. Her creation of the Abundance system aims to promote a meaningful and straight forward approach to life’s philosophical issues. In 2012, she finished one of her best-selling books, Create Abundance. The book is a collection of quotes containing words of wisdom on how to develop body-mind-spirit cultivation.
Zhang Xinyue’s Create Abundance was initially released in Chinese, but it is also available in English and other languages now. A second version of the book has also recently been released.